About Us

The Cape Cod Road Runners is an informal group of runners that are active in the Upper Cape area, mostly around Pocasset, Cataumet, and Monument Beach.  We run seven days a week at varying paces.  You're more than welcome to join us any day of the week.  For more information, contact Bob Burt at 508-759-8364 or bobburt [at] verizon [dot] net.  Our schedule varies a bit, but currently we stick to the below schedule.  Best to call or e-mail beforehand, to be sure we’re still on this schedule.  We always leave on-time and sometimes a couple minutes early.  Don’t be late!








Intersection of Barlows Landing Road and Shore Road, Pocasset MA

Several options for distance – most do a 10 mile loop.  Shorter loops available.  Pace is usually 8 – 9 min/mile.



Park at the intersection above and jog east.  We meet outside 339 Barlows Landing Rd (we’re the only ones in that area at that god-awful hour of the morning).

6 mile loop, easy add-ons for extra distance.  Pace varies—7.5 to 10 min/mile.  Group sometimes splits if necessary.